Mo Farah Training Related Posts 1500m – 5 Race Indication Workouts Bernard Lagat (3:26 1500m, 12:53 5000m) – Training Principles... 800m Training by Peter Hoffman (Part 4) Dealing With A Serious Injury Made Craig Mottram (12:55 5000m)…... Arthur Lydiard Method Summarised – Base Phase (Part 2) Eliud Kipchoge – Diet
